This is as cheesy as cheesy titles get. Talking about gratitude?

No, you don't have everything figured out... And you never will.

Hitler, Mussolini, Lenin - what do all these people have in common?

I see a parallel between his struggles and the challenges we face in Zimbabwe, where hope can often seem elusive. Despite the systemic obstacles, I believe in the power of hope and the potential of my generation to restore it.

We all think that the most results come for putting in 100% all the time, but that's just not it.

When should we stop praying and start listening?

The big, pink elephant wearing a crop-top in the room we ignore

Based off my recent interactions with people, here are a few pointers on how to keep an exercise habit.

Should your heart rate be regular and constant when you are resting, or should it be all over the place? What's the right thing? (Might surprise you)